What is Holistic Health

holistic health  Holistic health typically considers the whole person—body, mind, and spirit From: Integrative Approaches for Health, 2015  Download format HOLISTIC HEALTH • Harmony and balance in all aspect of health Physical, Mental, Emotional HOLISTIC

Holistic Health Care การดูแลลสุขภาพองค์รวมเพื่อความสุขและความสำเร็จ โดยมี ผศ ดร คณกร สว่างเจริญ รักษาราชการแทนอธิการบดี มหาวิทยาลัยราชภัฏ Practising a holistic approach means taking steps to protect your health and wellbeing on a regular basis ensuring long-lasting benefits in all

How to achieve holistic health? · Eat a healthy diet · Exercise regularly · Get enough sleep · Manage stress · Build strong social connections · Connect Holistic health takes a whole-person approach to health and healing that includes body, mind, and soul as well as environmental qualities of